Welcome to Remedial Therapy with Tracy Woods, MHFST, MICHT
Sports therapy and massage treatments are offered targeting injury and pain, as well as a host of relaxation treatments. Sports therapy is for everyone, not just the athlete and sports person.
In recent years there has been an explosion of consumer interest towards health, fitness and wellbeing. With such a growing demand skilful sports therapy practitioners are needed to help people achieve their goal whether it be improving their sporting ability or simply getting that painful stiff shoulder working again.
Sports therapy is a hands on approach to improve health, fitness and sports performance. It is the assessment of posture, movement, fitness and injuries. Massage techniques are used to restore pain free range of movement in joints and soft tissues. It is not just for athletes as the name implies. Most people can find benefit in sports therapy and it is often the non-exercisers who experience the most profound improvements in vitality and well-being. Results of the treatment will depend on pre-existing conditions and your cooperation with advice given of exercise and posture.
Remedial Therapy also offers solutions for those who feel they need to take time out of their day to relax and unwind from everyday stresses. We are all worth it!
- back pain
- neck and shoulder pain
- bad posture
- digestive complaints ……….. to name but a few
Get more out of your life and book an appointment with Tracy.